Ingredients
1/2 cup fresh tomato juice
1 small onion, finely chopped
Salt and pepper
3 lamb fillets *
1/2 kilo mixed vegetables (potatoes - Islands - onions), large pieces
4 small cabbage true (Brassell Sprout)
2 tbsp olive oil
Way
- Mix the tomato juice with onions and season the mixture with salt and pepper, stirring.
- Add fillet pieces of dressing and let you then cover and simmer Balbrad (refrigerator) for two hours before the barbecue.
- Ignites coal (or heat a grill), Winchell fillets from the marinade and compact wooden skewers *.
- Grilled for 7-5 minutes per side or until full maturity.
- In the meantime, season with cut vegetables and cabbage with salt and pepper and olive oil and grilled on the same grill until take barbecue mark of both sides and relentless.
- Raise vegetables and stacked in a serving dish and above skewers grilled fillet, served hot.
• must soak wooden skewers in water for an hour before use for the first time, so as not to burn.
• Spare fillet is the section at the end of the feathers and the beginning of the thigh and called this part (House of the kidneys).
0 التعليقات:
إرسال تعليق